Nikki hill



Female tonic tea is a highly nutritive tea that aids in regulation of normal menstrual flow.  It contains uterine tonics that have a normalising effect on the uterus and assist with normal uterine function. This tea also contains uterine astringent herbs that work to tighten the tissues of the womb and help lessen heavy menstrual bleeding while toning the uterine muscles and normalising blood flow. Anyone that suffers heavy periods would benefit from drinking this highly nutritive tea to help replenish lost minerals each month. It is also helpful for those that experience absent or scanty periods or who have suffered a miscarriage.

Caution: Avoid if pregnant or breastfeeding

Please note: Always make an appointment with your doctor if your menstrual bleeding seems heavier than usual, or if it lasts more than seven days. If you experience bleeding between periods, during or after sex, during pregnancy or after you have entered menopause, it is important to visit your doctor. 

If you suffer absent or scanty periods, this tea works well with Chaste Tree Tincture

Place 1 heaped teaspoon into a teapot or infuser. Add 1 cup (250ml) of boiling water. Allow to infuse for 15 minutes or longer. Strain and serve. Drink 1-3 cups a day throughout the month.

It promotes circulation, yet is extremely astringent, stopping excessive blood flow. Yarrow is drying and moistening; promotes sweating and detoxification, but strengthens and tightens tissues. It stimulates the uterus to bring on menstruation, yet curbs heavy menstrual flow; effectively aiding in regulation of menstrual flow. High in the bioflavonoid rutin.

Lady’s mantle:
Traditionally Lady’s mantle has been used for women’s complaints of all ages –from adolescence to menopause. It helps to regulate the menstrual cycle, decreases period pain and heavy menstrual bleeding.

Stinging nettle:
Nettle is both astringent and high in iron, vit. C and chlorophyll, all of which help iron-deficiency anaemia. It is considered an excellent nutritive herb for heavy menstrual bleeding.

Raspberry leaf:
Works to tone the uterine muscles and normalize blood flow during menses. This is one of the best normalizing herbs for the female reproductive organs. Raspberry leaf is astringent, contracting and shrinking internal and external body tissues. May help prevent hemorrhage or excessive bleeding. It also contains moderate levels of iron, vitamin C + A.

High in vitamin A, C and K – all important vitamins to help tighten tissues and aid iron absorption so perfect when combined with iron-rich herbs such as nettle and raspberry leaf.

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