It promotes circulation, yet is extremely astringent, stopping excessive blood flow. Yarrow is drying and moistening; promotes sweating and detoxification, but strengthens and tightens tissues. It stimulates the uterus to bring on menstruation, yet curbs heavy menstrual flow; effectively aiding in regulation of menstrual flow. High in the bioflavonoid rutin.

Lady’s mantle:
Traditionally Lady’s mantle has been used for women’s complaints of all ages –from adolescence to menopause. It helps to regulate the menstrual cycle, decreases period pain and heavy menstrual bleeding.

Stinging nettle:
Nettle is both astringent and high in iron, vit. C and chlorophyll, all of which help iron-deficiency anaemia. It is considered an excellent nutritive herb for heavy menstrual bleeding.

Raspberry leaf:
Works to tone the uterine muscles and normalize blood flow during menses. This is one of the best normalizing herbs for the female reproductive organs. Raspberry leaf is astringent, contracting and shrinking internal and external body tissues. May help prevent hemorrhage or excessive bleeding. It also contains moderate levels of iron, vitamin C + A.

High in vitamin A, C and K – all important vitamins to help tighten tissues and aid iron absorption so perfect when combined with iron-rich herbs such as nettle and raspberry leaf.