Sage leaf:
Mildly oestrogenic and has astringent and anti-perspirant effect, making it effective in reducing hot flushes and night sweats. It contains powerful antioxidants that are known to combat the aging of cells.

Motherwort:
Helps to balance the hormones and tones the reproductive system. Reduces menopausal anxiety and tension.

Lemon balm:
Is a diaphoretic herb which helps cool the body down which can help reduce hot flushes. It is also a calming herb so good for the nervous system.

Rose:
Gorgeous smelling rose has a hormone balancing effect on the female reproductive system, regulating periods and lessening premenstrual and menopausal irritability.

Alfalfa:
High in phyto-oestrogens that help to balance female hormones during the menopausal years.

Lady's mantle:
Lady’s mantle has been used for centuries as a woman’s herb. It helps to relieve menopausal headaches, reduce hot flushes and night sweats as well as regulating menstrual flow.

C A U T I O N

Do not use if pregnant or breastfeeding (sage can dry up the breast milk of lactating mothers when weaning).