ritual
Place 1 heaped teaspoon into a teapot or infuser. Add 1 cup (250ml) of boiling water. Allow to infuse for 5 minutes. Strain and serve.
Drink 1-3 cups a day throughout the month to help regulate the cycle and relieve premenstrual tension.
Place 1 heaped teaspoon into a teapot or infuser. Add 1 cup (250ml) of boiling water. Allow to infuse for 5 minutes. Strain and serve.
Drink 1-3 cups a day throughout the month to help regulate the cycle and relieve premenstrual tension.