Lady’s mantle:
Traditionally Lady’s mantle has been used for women’s complaints of all ages –adolescence to menopause. It helps to regulate the menstrual cycle, decreases period pain and heavy menstrual bleeding.

Chamomile:
Is a bitter carminative so it supports the liver aiding in hormone balance as well as relaxing the nerves and calming painful periods.

Yarrow:
A powerful anti-inflammatory it contains the painkillers alicylic acid, useful for relieving headaches and menstrual cramps.

Lemon balm:
A powerful anti-spasmodic that stops spasm and relieves pain caused by irritable bowel syndrome and period pain.

Ginger root:
iIs warming and anti-inflammatory making it useful for period pain. It contains pungent components that have analgesic effects and contains prostaglandin-inhibiting actions that help to relive period pain and pre-menstrual migraines. It is also useful for women who experience nausea and vomiting with their period.